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Accountability Weight Loss Group (DOC & INFO)
DAY 1
Day 1: Video Chat Details
Day 1: GOAL PROMPTS
DAY 1: ACCOUNTABILITY GOAL VIDEO CALL RECORDING (5:59)
1ST WEEK ACCOUNTABILITY CHALLENGE
DIGITAL JOURNAL
DIGITAL WEIGHT LOSS JOURNAL INSTRUCTIONS
DIGITAL WEIGHT LOSS ACCOUNTABILITY JOURNAL.
PRINTABLES
INJECTION TRACKER
BODY MEASUREMENT TRACKER
WEEKLY HABIT TRACKER
MONTH HABIT TRACKER
30 DAY MOTIVATION TRACKER
WEEK 2
WEEK 2 Email
CHALLENGE
NEEDLE MOVEMENT (FIGURATELY & LITERALLY)
THIS WEEK: Fitness Challenge OR Mindful Eating Challenge
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Day 1: GOAL PROMPTS
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